Balancing Poses

Vrksasana (Tree Pose)

Instruction Video

Utthita Hasta Padangusthasana I & II (Extended Hand-To-Big-Toe Pose I & II)

Instruction Video

Parivrtta Hasta Padangusthasana (Revolved Hand-To-Big-Toe Pose)

Instruction Video

Garudasana (Eagle Pose)

Instruction Video

Natarajasana (Lord of the Dance Pose)

Instruction Video